How to make Saffron Tea? Amazing Saffron Tea Benefits
Saffron Tea; amazing hot drink; where to buy saffron to make tea?
During the day, drinks, especially hot drinks such as tea and coffee, are very common due to taste, properties, and relief from fatigue. At present, herbal teas are widely marketed with a wide variety of flavors and amazing health benefits. One of these attractive herbs is saffron. Saffron Tea whose flavor, aroma, and properties are due to the petal strands. Simplest and best way to use this herb is in the form of tea. Because the active ingredients of this herb are water-soluble and absorbed through the digestive tract. Since the main usable part of this medicinal plant is stigma, so, to produce one kilogram of strands about 400,000 stigmas are needed, so being expensive is a natural thing for this spice. In this article, read about Saffron Tea Benefits, how to prepare a saffron tea, how to enjoy benefits of saffron tea, how to find a saffron shop, where to buy saffron and many other things about this amazing drink.
Useful ingredients in the Tea
Its strands (stigmas) are beneficial to body health with a variety of beneficial ingredients and ingredients. Among active ingredients of this herb are anthocyanin, beta-carotene, carotenoids, vitamin B, vitamin C, vitamin A, magnesium, potassium, phosphorus, and omega-3.
Saffron Tea Benefits
Naturally, Consumption of this fragrant drink along with promoting health is an exciting experience, here are 11 Saffron Tea Benefits for health:
1- Preventing Heart Disease
Due to the above-texts, this drink is rich in antioxidants, so it is effective in protecting the heart. Since this tea blocks the accumulation of cholesterol in the veins, it plays a key role in preventing cardiovascular disease.
2- Controlling and Preventing Depression
The results of various studies in the antidepressant field have shown, this spice in various forms such as tea can have the same effect as antidepressant medications (if used regularly). Researchers attribute this effect to active ingredient Crocin. This is one of the most important Saffron Tea Benefits.
3- Strengthen Memory and Prevent Alzheimer’s
The antioxidants found in Saffron Tea are very effective in reducing the risk of Alzheimer’s disease and even controlling it by reducing plaque deposition in the brain. Some belief, this effect is related to the active ingredient of Crocin in the strands.
4- Strengthen Immune System
This tea is absorbed into the body as a vitamin C-rich substance that is helpful for the immune system. As well, the antioxidants in it been converted this tea to good drink to combat pathogens.
5- Saffron for Skin
Anti-inflammatory properties of Saffron for Skin is one of the most important properties of this plant for increasing and health of the skin.
6- Reduced Menstruation Pain
Since ancient times, this herb has been used to regulate menstruation in women. The brewed tea is effective in reducing uterine bleeding, facilitating bleeding, and reducing menstrual pain.
7- Anemia Treatment
Iron is an essential ingredient for the body and producing red blood cells. Also, it is a valuable drink full of iron, and its regular use can increase blood supply and improve blood circulation. This drink is especially recommended for anemic women.
8- Reduced blood pressure
This drink contains a useful ingredient, names crocin that is effective for reducing blood pressure. Studies in this field explain, its consumption leads to lower triglycerides and cholesterol in the body. These substances, by accumulating in the veins, cause a decrease in blood circulation and thus increase blood pressure.
9- Preventing cancer
Should be mentioned, the antioxidants in Saffron Tea are useful in counteracting cancer cells and their formation. So if you want to avoid cancer, do not forget to regularly use this hot drink.
10- Improving Libido
Traditional medicine recommends this tea for the treatment of erectile dysfunction. Moreover, its consumption in women reduces sexual pain and increases libido. Of course, this tea should be consumed regularly, after almost a month its effect is visible.
11- Children’s health
As this herb is high in calcium, it is useful for boosting and improving bone growth. On the other hand, consumption of it has a beneficial role in the relief of children’s restlessness.
12- Eye health
Daily use of this herb in various forms helps to eye cell proliferation that is essential for vision. So the antioxidants in this medicinal plant are effective in preventing the penetration of harmful light into the inner layers of the eye.
This drink can be used in two ways: 1- Brewing tea alone 2- In combination with some herbs and other teas. Combining this herb with other useful herbs improves properties, flavor, and taste of it. Moreover, some of these teas are also marketed as teabags, making it easy to drink. Some of the best varieties of this Tea are as follows:
1- Saffron Tea
This tea can be used by brewing strands in boiling water, So, this tea is pure Saffron Tea. It will be much more palatable with sweeteners such as sugar or candy.
A combination of these two herbs, despite having an attractive taste, also has valuable properties. For example, both herbs are effective in weight loss, so their combination is useful for weight loss and extra fat.
A combination of these two herbs is an attractive proposition for those interested. To prepare it: Pour a few strands of this herb into black tea, then wait for it to brew. Naturally, your tea will be well-colored, delicious, and with more properties.
These two valuable herbs are the most popular herbs, both of which have common properties and are effective in relieving depression and fatigue. Consuming a combination of these two herbs during the day or at the end of a hard day’s work helps relieve fatigue and stress. Drink this tea to enjoy from benefits of saffron tea.
5- Ginger tea and saffron
To prepare this valuable tea, you must first grate ginger and combine it with powdered strands, then wait until it brews. It is a good idea to use honey with this tea to improve its taste.
6- Cinnamon Tea and Saffron
Consuming cinnamon powder with powdered strands of this valuable herb (a combination of them) as a tea helps digestive health, also has an attractive flavor.
7- Borage and saffron
Consumption of each of these herbs has a sedative effect, so, combining and consuming them as tea modulates the effects of each other and are effective in enhancing sedative effect.
Preparation method of Saffron Tea at home
There are various suggestions for preparing this hot drink at home. So, the best way to do this is to brew the powdered strands in boiling water for 15 minutes. If you want to make a combined tea, you can combine the powder of this spice with a variety of medicinal herbs and wait for it to brew in boiling water on a gentle heat flame stove. Saffron candy is also a good choice for sweetening your tea. This method dissolves the useful compounds in hot tea. Naturally, brewing it in boiling water is more effective in transferring useful herb compounds to tea.
Where to buy Saffron and make tea? in the following we will guide you.
Side Effects of Saffron Tea
Although this herb has some useful compounds for the health, because it is a natural herb, its consumption just like any other foodstuff requires some consideration:
- Some people may be allergic to this plant, though they are rare. People who are allergic to this spice should not drink this tea.
- Pregnant women should use this tea in consultation with a specialist doctor, as it can be harmful to the fetus.
- Since the over-consumption of this plant may be harmful to health, we recommend a balanced consumption of it.
Where to buy saffron to make tea?
If you are looking where to buy saffron and make a healthy drink in your home with the best saffron, we suggest you an online saffron shop. “TheSaffronprice.com” is the best answer to the question where to buy saffron, as an online saffron shop provides a wide variety of brands and products made of Saffron. Order the best saffron with the highest quality.